We gathered the Top Holistic Health Experts all together at Holistic Immunity Summit 2020. You will learn about the impact of food, herbs, lifestyle choices on your immune system and how to make the best choices
Supporting Your Immune Health With Ancient Ayurvedic Wisdom
How to understand Your Immune Health from an Ayurvedic Perspective
Taking care of your Immune Health during global crisis
What are the three essential practices everyone must follow to maintain optimal immune health
Smoke, Fire and Flame: Building An Environment of Immunity Through Ayurveda.
The importance of Environment in building a Healthy Immune System
Learn about the Anti-viral, antibacterial herbs that are safe to fumigate your environment.
Understand the age-old science behind the flame and fire rituals and how will they support your immunity?
Supporting Your Child's Immunity
Building Internal Resilience to Decrease Stress
Six tastes and Their Role in Modulating The Human Immune System
Combating Inflammation With Ayurveda To Balance Your Immune System
3 steps to Banish Emotional Overeating
Understanding the feeling spectrum to unlock your emotions
Understanding the science behind childhood comfort food cravings
4 Strategies to set yourself up for nutritional success
Daily Practices That Boost Your Immunity
Learn to integrate a daily routine that will help to boost your immunity and maintain healthfulness
Explore ancient, daily rituals that that will aid you in increasing your vitality, strength and energy
Find ongoing ways to invite calm to the mind, manage stress and boost immunity
How to Sleep like a Boss
5 Unknown Sleep Saboteurs that kill your sleep
How to prep your day so you can sleep like a baby at night
How to conquer a busy mind and sleep anxiety for peaceful night
The Impact Of Electromagnetic Spectrum On Immunity
How Electromagnetic Pollution can get trapped in your body and distort your energy field.
The 6 EM Energies that you need to be aware to stay healthy
An energetic release to remove the harmful effects of these electromagnetic energies
Emotional Balance and Immunity with Essential Oils
How essential oils impact your physical and emotional body
How to achieve emotional balance and Immunity with essential oils
Learn the specific essential oils that calm your nervous system, uplifting your mind, open up the heart, and reduce anxiety and stress
Yoga Off The Mat
How to be mindful of everyday actions that contribute to or deplete your health.
Learn about cultivating a breath awareness or Pranayama for optimal functioning body and mind.
Ancient yogic strategies to eliminate mental, emotional, and physical stress.
Foods, Hormones, and Immunity
The 3 Keys to Your Success in Challenging Times.
How to calm your mind in the midst of a perfect health and economical storm.
How to get what you want from your family and friends in close quarters.
The #1 Shift you have to make to rebuild!
The Healing Touch: Self Care With Ayurvedic Body Therapies During Stressful Times
Unstoppable Confidence - transforming childhood insecurities and unleashing your potential.
Lisha Antiqua has been coaching in Wellness for the past 20 years, specifically as a coach/Therapist since 2010. Her focus has been trauma recovery and alternative mental health - holistic wellness. She holds a Masters's degree in transpersonal psychology and is pursuing my Ph.D. She is also certified in many tools including coaching, energy, sacred arts, mindset, nutrition, yoga and emotional recovery. Her mission is one of service, helping her clients return to their powerful selves and feel great about their life. You can read more about working with Lisha on her website
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