Are you ready to let go of....
....Excess weight on your body and your mind
....Anxiety and overwhelm
....Brain fog, fuzzy thinking and feeling scatter brained
....Feeling mentally bogged down
Are you ready to let go of....
....Foods that don't nourish your body
....Behaviours that don't serve you
....Emotions that overwhelm you
Well, you are in the perfect place for you can now join me for a unique experience of 'Ayurveda Autumn Reset'
π AUTUMN IS THE SEASON OF LETTING GO π
From an Ayurvedic perspective, early fall is the season of Pitta aggravation, followed by late fall where there is aggravation of Vata.
This means there is a natural dominance of Pitta and Vata Doshas in our bodies as well as the environment in the autumn season. While Pitta and Vata are both essential to our existence, too much of these doshas can cause
πΉ Weight issues. πΉHives. πΉSkin breakouts. πΉ Allergies.
πΉLowered immunity. πΉEnvironmental allergies. πΉFatigue.
πΉ Liver problems. πΉ Hot flashes. πΉ Poor digestion.
πΉ Bloating. πΉConstipation. πΉStomach cramps.
πΉ Lack of focus. πΉInterrupted Sleep. πΉAnxiety
YOU NEED A RESET IF.....
π You have are constantly tired and have no energy for the people or things you love.
π You have gained weight that doesn't seem to budge no matter what you eat or how much you exercise
π You are addicted to foods. Breaking free from sugar, salt, caffeine or alcohol seems impossible
π You are emotionally overwhelmed, anxious and irritable. The smallest things can make you cry or turn into a dragon spitting fire.
π You struggle with bloating, diarrhoea or constipation and can't seem to get your digestion under control no matter what you avoid.
π You skin lacks lustre, looks dry and dull and is prone to constant breakouts, rashes, acne and black heads.
π You struggle with lack of focus, brain fog and are unable to take any decisions
"I thoroughly enjoyed the Autumn reset with Dr Manjiri. I learned an incredible amount of info about Ayurvedic nutrition and practices and was able to resolve a few lifelong health challenges. The big difference compared to other workshops I have taken in the past is that I was actually able to implement new approaches that support my overall health and wellbeing. In particular, as a Healing Touch Certified Practitioner and Reiki Master, I appreciated the practices that help support my energetic health so that I am better able to serve others. I felt amazing physically, emotionally, mentally and spiritually. The group experience was great. Dr Manjiri was well organized, consistent, patient, prompt, extremely knowledgeable, accessible and professional. I would highly recommend programs with her. Thank you Dr Manjiri for bringing more light and love into my world."
Dianne Noel
Healing Touch Certified Practitioner and Reiki Master
"I strongly recommend doing an Ayurvedic Reset with Dr. Manijiri. She is very knowlegeable and helpful and a compassionate soul. The reset gave me more energy., less pain and a feeling of relaxation. I feel more in tune with myself. I now have a plan going forward to increase my health. Thank you Dr. Manjiri."
Barbara Rena
Ayurveda Autumn Reset 2021 Attendee
"For one week of the Autumn Reset, I had an opportunity to get grounded, to take care of my body, mind and spirit. Supported every day by Dr. Manjiri and a friendly community of fellow-resetters, I cooked delicious food, discovered new dishes, became more confident with use of digestive spices. The food was very tasty and nourishing. Morning rituals such as lemon water in the morning, oil pulling, full body oil or dry self-massage, nasal lubrication etc.; evening rituals - bath with Epsom salts, oil feet massage, going to bed early; eating wholesome food - it all resulted in me feeling light, grounded, energetic. There was no usual energy crashes, only smooth energy throughout the day until the bed time - amazing! It was very interesting and informative to listen to Dr. Manjiri's daily talks on different Ayurvedic topics. We were encouraged to ask questions and learnt a lot. I think taking part in a cleanse like that, where we learn how to take best care of ourselves is well worth the investment of time and money. I am in for Dr. Manjiri's next cleanse - the spring one! "
N.K.
Ayurveda Autumn Reset 2021 attendee
"You know youβre well taken care of when working with Dr. Manjiri. Despite it being a cleanse she manages to make the experience comforting and nurturing and not clinical. She answers every question that you might have. The cleanse covers all aspects of health which includes body, mind, spirit and senses. Thank you Manjiri for everything, youβve outdone yourself! "
Esha Bhattacharya
Ayurveda Practitioner
"The Reset was helped me in so many levels, it has help me reset in a time of grief for the passing of my beloved father to feel more grounded by prioritizing becoming aware of what to cook and eat, made me feel more connected with a community that was also spending time for healing, and made me feel healthy and hopeful to have started a virtuous cycle of health and healing. It came at a perfect time where I needed healthy nourishment for me and my family. Thanks Manjiri and fellow resetters, see you at spring cleanse! "
Marisse Aguilar
Yoga Teacher, Ayurveda Practitioner
Some delicious meals prepared by Autumn Reset Attendees
Well if you feel that you are done with feeling like Sh*t and ready for a healthy transition into this Autumn Season with tons of mental and physical energy, clarity and focus and have decided you want to look and feel your best.....
I AM HERE FOR YOU and
I HAVE SOME AMAZING NEWS FOR YOU!
You can now my 7 day Reset based on the ancient fundamentals of Ayurveda...
This one-of-a-kind reset is the designed to gently cleanse and reset and rejuvenate your
BODY
So you can feel awesome in your body, have tons of energy, sleep better
MIND
So you can have a clear and calm mind to focus on the things you love
SPIRIT
So you can be on your life path and experience contentment, bliss and joy
This reset will focus on gently cleansing your
As well as strategies to calm your senses, clarify your mind and heal your heart
π AUTUMN AYURVEDA RESET π - USD OPTION
A 7 Day Reset For Healthy Transition into Fall Season
$97 USD
SINGLE
β Recording of 90 minute Masterclass with Q & A
β Autumn Reset Manual + Workbook
β 7 Day Meal Plan + recipes + shopping list
β Recordings of the 7 Days of Daily Morning + Evening Check-in
β Downloadable Guided Meditation
β Private facebook Group
Total Value: $999 USD
Regular Price: $269 USD
Your Price:
$97 USD X 1 PAYMENT
$55 USD
PER MONTH
β Recording 90 minute Live Masterclass with Q & A
β Autumn Reset Manual + Workbook
β 7 Day Meal Plan + recipes + shopping list
β Recordings of Daily Checkin
β Downloadable Guided Meditation
β Private facebook Group
Total Value: $999 USD
Regular Price: 139 USD X 2 PAYMENT
Your Price:
$55 USD/ month X 2 PAYMENT
π AUTUMN AYURVEDA RESET π - CAD OPTION
A 7 Day Reset For Healthy Transition into Fall Season
$121 CAD
SINGLE
β Recording of 90 minute Live Masterclass with Q & A
β Autumn Reset Manual + Workbook
β 7 Day Meal Plan + recipes + shopping list
β Recordings of Daily Morning + Evening Check in
β Downloadable Guided Meditation
β Private facebook Group
Total Value: $1259 CAD
Regular Price: $339 CAD
Your Price:
$121 CAD X 1 PAYMENT
$65 CAD
PER MONTH
β Recording of 90 minute Live Masterclass with Q & A
β Autumn Reset Manual + Workbook
β 7 Day Meal Plan + recipes + shopping list
β Recording of Daily Morning + Evening Check in
β Downloadable Guided Meditation
β Private facebook Group
Total Value: $1259 CAD
Regular Price: 169 CAD X 2 PAYMENT
Your Price
$65 CAD/ month X 2 PAYMENT
HOW WOULD YOUR LIFE BE DIFFERENT IF YOU COULD....
β Finally release bodily toxins that are causing you to bloat, retain water and stubborn fat
β Detox from thoughts, emotions and behaviours that are sabotaging your success
β Have more physical and mental energy, less overwhelm, less fatigue
β Use food as a medicine that is custom tailored to cleanse you of toxins
β Feel amazingly happy and confident in your body
β Have a calm focussed mind to accomplish your goals for the rest of the year
β Connect with your inner self so you can experience your inner voice your gut instinct
THIS IS NOT ANOTHER KHICHARI CLEANSE/ SMOOTHIE CLEANSE OR A JUICE CLEANSE....
This reset is designed according to ancient Ayurvedic Principles in order to support your body
β balance your doshas or bio energies
β strengthen your agni or digestive & metabolic capacity
β gently cleanse your body from the toxins trapped in your body
β calm your mind and balance your emotions
β soothe your Indriyas or sensory organs for better coordination with your mind
β build your Ojas or vital essence that will help strengthen your immunity, boost your energy and optimize your health
WHILE HONOURING YOUR UNIQUE PHYSICAL, EMOTIONAL AND SPIRITUAL NEEDS.
What Resetters Say About 'Ayurveda Reset' with Dr Manjiri
WHAT YOU GET ......
Recording of the 90 minute Masterclass on Ayurveda Autumn Reset along with Q & A session
Value $249
Ayurveda Autumn Manual + Workbook that covers all the reset material that you can customize for yourself.
7 Day Meal Plan with recipes and Shopping Guide especially created for Fall season
Recordings of Daily morning and evening check in for 7 days of the reset for individual support
Private Facebook Group To Connect with Like minded Resetters, Build your Tribe and Share Your Experience
Downloadable Guided Meditation to Clarify Your 5 Senses, Stabilize & Calm An Agitated Mind
ARE YOU READY EMBRACE YOUR BODY, MIND, SPIRIT AND GET READY TO HEALTHFULLY TRANSITION INTO SPRING
WHY SHOULD YOU TRUST ME???
- I am not just another Health or Wellness Coach, rather I am an Ayurvedic MD with 8 1/2 year extensive clinical training in Ayurveda who specializes in Ayurvedic Diagnostics and Pathology (Roga Nidan Evam Vikriti Vigyan).
- I have designed this cleanse on the Foundational principles of Ayurveda base on my decade long education and experience of working with the human body, mind and soul.
- I have created a successful Ayurvedic global practice from a small town of 70,000 people, where Ayurveda was relatively unknown a decade ago. Now I see clients all over Canada, US, New Zealand as well as Europe.
- This cleanse is designed to help you reset and rejuvenate your body and mind in a way that is comfortable to you. No starvation diets, no healing crisis and no cleanse side effects.
- I genuine believe that growing Ayurveda globally means educating people incorporate Ayurveda in their everyday life so that they can become healthier.
- I am an excellent teacher, have been awarded the Charaka Award for 2016 by Association of Ayurvedic Professionals of North America for 'Excellence in Ayurvedic Teaching'
- I am a Kapha Pitta girl, the Kapha nature of spending minimal energy paired with Pitta sharpness makes me seek solutions for things that need minimum work but deliver maximum impact
- And I take pride in saying that every single day I work hard at being an amazing human :)
Hi, Im Dr. Manjiri Nadkarni
I am an Ayurvedic MD, Registered Holistic Nutritionist, Certified Base Allergy Consultant, International Speaker and Educator. My mission is to educate and empower you using my super power of Ayurveda and help you heal from deep within by eliminating the root cause.
I specialize in integrating ancient Ayurvedic Medicine with modern Holistic nutrition and can thus help you find relief with lots of dietary and lifestyle changes, a relief that is everlasting.
I am also the founding member and former president of the non-profit Ayurveda Association of Canada. and have been actively involved in the field of Ayurveda to educate and help people embrace Ayurveda.
*****More Testimonials from my previous 'Ayurveda Reset'*****
I’m extremely proud of the products I create and I know anyone who buys them and implements the information will be thrilled with their purchase.
That’s why I’m offering a 100% Satisfaction Guarantee.
*****And Some More Testimonials'*****
π AUTUMN AYURVEDA RESET π - USD OPTION
A 7 Day Reset For Healthy Transition into Fall Season
$97 USD
SINGLE
β Recording of 90 minute Masterclass with Q & A
β Autumn Reset Manual + Workbook
β 7 Day Meal Plan + recipes + shopping list
β Recordings of the 7 Days of Daily Morning + Evening Check-in
β Downloadable Guided Meditation
β Private facebook Group
Total Value: $999 USD
Regular Price: $269 USD
Your Price:
$97 USD X 1 PAYMENT
$55 USD
PER MONTH
β Recording 90 minute Live Masterclass with Q & A
β Autumn Reset Manual + Workbook
β 7 Day Meal Plan + recipes + shopping list
β Recordings of Daily Morning + Evening Check in
β Downloadable Guided Meditation
β Private facebook Group
Total Value: $999 USD
Regular Price: 139 USD X 2 PAYMENT
Your Price:
$55 USD/ month X 2 PAYMENT
π AUTUMN AYURVEDA RESET π - CAD OPTION
A 7 Day Reset For Healthy Transition into Fall Season
$121 CAD
SINGLE
β Recording of 90 minute Live Masterclass with Q & A
β Autumn Reset Manual + Workbook
β 7 Day Meal Plan + recipes + shopping list
β Recordings of Daily Morning + Evening Check in
β Downloadable Guided Meditation
β Private facebook Group
Total Value: $1259 CAD
Regular Price: $339 CAD
Your Price:
$121 CAD X 1 PAYMENT
$65 CAD
PER MONTH
β Recording of 90 minute Live Masterclass with Q & A
β Autumn Reset Manual + Workbook
β 7 Day Meal Plan + recipes + shopping list
β Recording of Daily Morning + Evening Check in
β Downloadable Guided Meditation
β Private facebook Group
Total Value: $1259 CAD
Regular Price: 169 CAD X 2 PAYMENT
Your Price:
$65 CAD/ month X 2 PAYMENT
ARE YOU READY TO TRANSFORM THE WAY YOU LOOK AND FEEL???
LOCK IN THIS GREAT PRICE WHILE YOU STILL CAN. IT WON’T LAST FOR LONG!
Frequently Asked Questions
The 7 day Ayurveda Autumn Reset is a 'Self Paced' 7 Day program where you will be able to reset your body, mind, senses this autumn.
It is designed as a gentle cleanse for your body, emotions to calm and stabilize your mind and senses.
What you will get is a 7 day meal plan (with recipes and shopping guide), simple daily routines and practices that are customizable.
The goal here is to reset your body, mind and emotions and initiate a process of letting go of everything that is not serving you.
This reset is generally beneficial for everyone, unless you are pregnant, breastfeeding or struggling with severe health conditions that require a specific diet.
Do not miss this reset if you are struggling with hives, skin breakouts, allergies, lowered immunity, environmental allergies, fatigue, liver issues, lung issues, digestive problems, colon issues, poor digestion, bloating, constipation, stomach cramps, lack of focus, interrupted sleep, anxiety as well as weight issues and water retention.
The 'Ayurveda Autumn Reset -Self Paced' program can be done for a week on any dates of your choice in the Fall season.
This cleanse is the culmination of over a decade education + over a decade of work experience.
β This is not a restrictive diet, juice fast or a khichari cleanse.
β This is a system of eating which helps facilitate your body release toxins and excess body fat
In the Masterclass Dr. Manjiri will be sharing the fundamentals of the spring cleanse according to the time tested principles of Ayurveda that still holds true today.
Dr. Manjiri has the experience of hosting seasonal cleanses so you will get 100% from her side.
Previous attendees to the spring cleanse experienced amazing results like blood sugar balance, weight loss, emotional breakthroughs and many more while enjoying all the meals
Once you sign up you will sent an email that has downloadable reset manual, recipe guide, cooking guide, meditation.
You will also recieve a link to the Youtube that has the masterclass as well as all of the 7 day morning and evening check in videos.
Well 7 days is a good time to reset your system. As you start cleansing usually until day 3-4 your body feels the challenge leading to fatigue and low energy. But by day 7 you will notice
β reduced cravings
β reduced bloating and water retention
β mental clarity
β deeper sleep
β stable mood
β weight loss ranging from 2- 5 lbs (remember this will be water weight as 1 week is too less for targeted fat loss. If fat loss is your target, email me at [email protected] with subject Complete Metabolic Reset to learn more about my signature fat loss program.)
Since this is a digital product it is non-refundable.
Everyday you will be spending minimum
- 20 minutes in the morning for your morning routine
- 30 minutes for preparation the cleanse food
- 10 minutes for your night routine
This is the time you owe yourself, the time to care for your self, the time for you.
If you don't think you deserve your own time, this reset if not for you.
The reset is all about preparing your body to detoxify with food and not about showing me or other resetters your cooking skills.
All recipes are beginner- to intermediate level.
Also you will be grocery shopping and prepping on the weekend before you start the reset.
You also get a beans and grains cooking guide as a bonus.
In this cleanse simple detoxifying herbs and spices like cilantro, parsley, turmeric, ginger, cinnamon, rosemary etc are used that are generally suitable to all.
If you suspect you have a lot of toxicity in the body, can email me at [email protected] where we can work one on one to support your health.
If you are pregnant, breast feeding, extremely weak or severe conditions like cancer, I would advise you to refrain from doing this cleanse. You can email me at [email protected], where I can design a custom Ayurvedic diet and lifestyle plan for you which will be 100% customized according to your health condition.
A lot of my clients as well as attendees of the previous cleanse were based outside of Canada and USD is generally the most accepted currency, hence the USD option.
Both prices are equivalent so you can pay in USD or CAD as per your convenience?
In Canada, yes we all have to pay HST, but for the cleanse you don't. I have added HST to the amount whether you pay $121 CAD as a single payment or choose payment plans it already includes the HST.
You can email them to [email protected]
We are in fall which is where the weather is changing to get more cooler, so the recipes will be designed to nourish using the seasonal fruits and vegetables that are available. The goal of the reset is not to lose weight but to reset and realign
