AYURVEDA DAY 2024 

SESSION 1 

Understanding Your Karmic Debt with Three Sister Sciences

In this presentation Andrea Olivera will speak on the 

• Importance of working with the Three Sister Sciences- Ayurveda, Yoga and Jyotisha to understand your Karmic Life Map.
• How to see your Cosmic Anatomy, Your map of strengths and weaknesses fyour birth chart 
• How to bring your awareness towards understanding the Karmic life challenges and lessons by understanding your Karmic Life Map.

Andrea Olivera is a pioneering figure in the field of Ayurveda beauty, and has dedicated her life to the study of Ayurveda, Jyotish, Yoga and the Vedic Sciences. Over 30 years ago, Andrea began her career as a make-up artist and aesthetician, and was one of the first Canadians in her field to incorporate Ayurveda, Yoga, Vedic Astrology and Eastern wellness practices into her spa treatments and services.Today, she is one of Canada’s leading Ayurveda beauty and wellness specialists and educators.

You can learn more about Andrea Olivera HERE

You can learn more about getting your Karmic Life Reading HERE

SESSION 2

Balancing Your Hormones During Menopause

Are you struggling with menopausal symptoms like ho flashes, night sweats, anxiety, depression, weight gain:
If so in this presentation Dr. Preeti Panchal MD (Ayu) you will learn

• Understanding Menopausal Symptoms From An Ayurvedic Perspective
• 5 Ayurvedic strategies that help balance hormones
• 5 herbs to incorporate to achieve harmony and balance in your body and mind

Dr. Preeti Panchal, B.A.M.S, P.G.P.P (Panchakarma Therapy Specialist) is an Ayurvedid doctor practicing in field of Ayurveda for nearly two decades. She is based in Edmonton, Alberta and is the founder and director of  'Ayucure Wellness'. She is also a consultant for Sri Sri Ayurveda - Art of Living, Montreal, Canada as well as Moksha ayurveda center, Ohio, Columbus.

You can find more information about here HERE

SESSION 3

Holistic Approach to Managing Chronic Anxiety with Ayurveda

Are you constantly restless, irritable and have trouble concentration, do you find it difficult to rest and/or sleep and struggle with sore muscles. If you are struggling with these symptoms of Chronic Anxiety we have Dr. Thanushree Yogee share with us

• Exploring the connection between your brain, heart and mind
• Understanding doshic imbalances that can create chronic anxiety
• Simple Ayurvedic dietary and lifestyle interventions to manage chronic anxiety

Dr. Thanushree Yogee BAMS, MD (Ayurveda( specializes in Ayurvedic Psychiatry having studied form esteemed universities in India. She has five years of experience in working with mental health issues such as  anxiety, depression, OCD, psychosis, sleep issues addictions, and psychosomatic illnesses through Ayurvedic medicines and therapies. She is also an expert in  Cognitive Behavioural Therapy, Behavioural Therapy and Relaxation techniques.

SESSION 4

Understanding Intermittent Fasting From An Ayurvedic Perspective

For many, the goal is to retire as soon as possible and still live a comfortable lifestyle. In this course, you’ll learn:

• Exploring 5 common myths about Intermittent fasting.
• How intermittent fasting impacts your Agni.
• How to make your Intermittent fast Ayurveda friendly.

Dr. Anuja Chindarkar, BAMS, PGDP is an Ayurveda Vaidya, having completed her graduation as a Bachelor of Ayurvedic Medicine and Surgery in India. Anuja furthered her qualifications in India by completing a Postgraduate Proficiency diploma in ‘Panchkarma’ (Detoxification) and practiced in various Ayurveda clinics and hospitals in India as a Registered Medical Officer. Before moving to Vancouver, she had practiced successfully as an Ayurveda Panchkarma specialist at her own clinic in Mumbai, India. She is currently based out of Downtown Vancouver, where she provides consultations in Ayurveda therapy for various ailments in-person and online. She believes that Ayurveda, being the oldest holistic science known to mankind, holds the key to a truly harmonious life

SESSION 5

Preventing Cancer With Everyday Foods and Spices

About 1 in 5 people develop cancer in their lifetime, approximately 1 in 9 men and 1 in 12 women die from the disease. But did you know that between 30–50% of all cancer cases are preventable. To protect your health from cancer, Vd. Manjiri Nadkarni, BAMS, MD will share 

• 5 Rules for eating an anticancer diet
• Top 5 Anticancer spices to incorporate in your daily diet
• The best anti cancer fruits and vegetables to eat everyday to prevent cancer.

Dr. Manjiri Nadkarni,  BAMS, MD (Ayurveda) is an Ayurvedic MD, Registered Holistic Nutritionist, Certified Base Allergy Consultant, International Speaker, and Educator.  

She specializes in integrating ancient Ayurvedic Medicine with modern Holistic nutrition and help people find relief from chronic conditions with simple dietary and lifestyle changes along with Ayurvedic herbs. She is passionate about teaching and currently serves as the associate faculty for the Ayurveda Practitioner Program at 'Southern California University of Health Sciences'. She has a full time clinical practice in Sarnia, Ontario and support people in Canada and around the world through virtual consults.

You can find more information about her on her WEBSITE

To Book your 15 min free Ayurveda Consult you can click HERE