Are you ready to let go of....
....Excess weight on your body and your mind
....Anxiety and overwhelm
....Brain fog, fuzzy thinking and feeling scatter brained
....Feeling mentally bogged down
Are you ready to let go of....
....Foods that don't nourish your body
....Behaviours that don't serve you
....Emotions that overwhelm you
Well, you are in the perfect place for you can now join me for a unique experience of 'Ayurveda Autumn Reset'
π AUTUMN IS THE SEASON OF LETTING GO π
From an Ayurvedic perspective, early fall is the season of Pitta aggravation, followed by late fall where there is aggravation of Vata.
This means there is a natural dominance of Pitta and Vata Doshas in our bodies as well as the environment in the autumn season. While Pitta and Vata are both essential to our existence, too much of these doshas can cause
πΉ Weight issues. πΉHives. πΉSkin breakouts. πΉ Allergies.
πΉLowered immunity. πΉEnvironmental allergies. πΉFatigue.
πΉ Liver problems. πΉ Hot flashes. πΉ Poor digestion.
πΉ Bloating. πΉConstipation. πΉStomach cramps.
πΉ Lack of focus. πΉInterrupted Sleep. πΉAnxiety
YOU NEED A RESET IF.....
π You have are constantly tired and have no energy for the people or things you love.
π You have gained weight that doesn't seem to budge no matter what you eat or how much you exercise
π You are addicted to foods. Breaking free from sugar, salt, caffeine or alcohol seems impossible
π You are emotionally overwhelmed, anxious and irritable. The smallest things can make you cry or turn into a dragon spitting fire.
π You struggle with bloating, diarrhoea or constipation and can't seem to get your digestion under control no matter what you avoid.
π You skin lacks lustre, looks dry and dull and is prone to constant breakouts, rashes, acne and black heads.
π You struggle with lack of focus, brain fog and are unable to take any decisions
Well if you feel that you are done with feeling like Sh*t and ready for a healthy transition into this Autumn Season with tons of mental and physical energy, clarity and focus and have decided you want to look and feel your best.....
I AM HERE FOR YOU and
I HAVE SOME AMAZING NEWS FOR YOU!
You can now my 7 day Reset based on the ancient fundamentals of Ayurveda...
π AYURVEDA AUTUMN RESET π STARTS IN
00
DAYS
00
HOURS
00
MINS
00
SECS
This one-of-a-kind reset is the designed to gently cleanse and reset and rejuvenate your
BODY
So you can feel awesome in your body, have tons of energy, sleep better
MIND
So you can have a clear and calm mind to focus on the things you love
SPIRIT
So you can be on your life path and experience contentment, bliss and joy
This reset will focus on gently cleansing your
As well as strategies to calm your senses, clarify your mind and heal your heart
π AUTUMN AYURVEDA RESET π - USD OPTION
A 7 Day Reset For Healthy Transition into Fall Season
EARLY BIRD UNTIL OCT 15
$169 USD
SINGLE
β 90 minute Live Masterclass with Q & A
β Autumn Reset Manual + Workbook
β 7 Day Meal Plan + recipes + shopping list
β Daily Morning + Evening Check in
β Downloadable Guided Meditation
β Private facebook Group
Total Value: $999 USD
Regular Price: $269 USD
EARLY BIRD PRICE:
$169 USD X 1 PAYMENT
EARLY BIRD UNTIL OCT 15
$89 USD
PER MONTH
β 90 minute Live Masterclass with Q & A
β Autumn Reset Manual + Workbook
β 7 Day Meal Plan + recipes + shopping list
β Daily Morning + Evening Check in
β Downloadable Guided Meditation
β Private facebook Group
Total Value: $999 USD
Regular Price: 139 USD X 2 PAYMENT
EARLY BIRD PRICE:
$89 USD/ month X 2 PAYMENT
EARLY BIRD UNTIL OCT 15
$49 USD
PER MONTH
β 90 minute Live Masterclass with Q & A
β Autumn Reset Manual + Workbook
β 7 Day Meal Plan + recipes + shopping list
β Daily Morning + Evening Check in
β Downloadable Guided Meditation
β Private facebook Group
Total Value: $999 USD
Regular Price: $69USD X 4 Payment
YOUR PRICE:
$49 USD/ month X 4 PAYMENTS
π AUTUMN AYURVEDA RESET π - CAD OPTION
A 7 Day Reset For Healthy Transition into Fall Season
EARLY BIRD UNTIL OCT 15
$209 CAD
SINGLE
β 90 minute Live Masterclass with Q & A
β Autumn Reset Manual + Workbook
β 7 Day Meal Plan + recipes + shopping list
β Daily Morning + Evening Check in
β Downloadable Guided Meditation
β Private facebook Group
Total Value: $1259 CAD
Regular Price: $339 CAD
EARLY BIRD PRICE:
$209 CAD X 1 PAYMENT
EARLY BIRD UNTIL OCT 15
$109 CAD
PER MONTH
β 90 minute Live Masterclass with Q & A
β Autumn Reset Manual + Workbook
β 7 Day Meal Plan + recipes + shopping list
β Daily Morning + Evening Check in
β Downloadable Guided Meditation
β Private facebook Group
Total Value: $1259 CAD
Regular Price: 169 CAD X 2 PAYMENT
EARLY BIRD PRICE:
$109 CAD/ month X 2 PAYMENT
EARLY BIRD UNTIL OCT 15
$59 CAD
PER MONTH
β 90 minute Live Masterclass with Q & A
β Autumn Reset Manual + Workbook
β 7 Day Meal Plan + recipes + shopping list
β Daily Morning + Evening Check in
β Downloadable Guided Meditation
β Private facebook Group
Total Value: $1259 CAD
Regular Price: $89 CAD X 4 Payment
YOUR PRICE:
$59 CAD/ month X 4 PAYMENTS
HOW WOULD YOUR LIFE BE DIFFERENT IF YOU COULD....
β Finally release bodily toxins that are causing you to bloat, retain water and stubborn fat
β Detox from thoughts, emotions and behaviours that are sabotaging your success
β Have more physical and mental energy, less overwhelm, less fatigue
β Use food as a medicine that is custom tailored to cleanse you of toxins
β Feel amazingly happy and confident in your body
β Have a calm focussed mind to accomplish your goals for the rest of the year
β Connect with your inner self so you can experience your inner voice your gut instinct
THIS IS NOT ANOTHER KHICHARI CLEANSE/ SMOOTHIE CLEANSE OR A JUICE CLEANSE....
This reset is designed according to ancient Ayurvedic Principles in order to support your body
β balance your doshas or bio energies
β strengthen your agni or digestive & metabolic capacity
β gently cleanse your body from the toxins trapped in your body
β calm your mind and balance your emotions
β soothe your Indriyas or sensory organs for better coordination with your mind
β build your Ojas or vital essence that will help strengthen your immunity, boost your energy and optimize your health
WHILE HONOURING YOUR UNIQUE PHYSICAL, EMOTIONAL AND SPIRITUAL NEEDS.
What Past Resetters (Spring 2021) Say About 'Ayurveda Reset' with Dr Manjiri
WHAT YOU GET ......
90 minute Live Masterclass on Ayurveda Autumn Reset along with Q & A session
Value $249
Ayurveda Autumn Manual + Workbook that covers all the reset material that you can customize for yourself.
7 Day Meal Plan with recipes and Shopping Guide especially created for Fall season
Daily morning and evening check in for 7 days of the reset for individual support
Private Facebook Group To Connect with Like minded Resetters, Build your Tribe and Share Your Experience
Downloadable Guided Meditation to Clarify Your 5 Senses, Stabilize & Calm An Agitated Mind
ARE YOU READY EMBRACE YOUR BODY, MIND, SPIRIT AND GET READY TO HEALTHFULLY TRANSITION INTO SPRING
WHY SHOULD YOU TRUST ME???
- I am not just another Health or Wellness Coach, rather I am an Ayurvedic MD with 8 1/2 year extensive clinical training in Ayurveda who specializes in Ayurvedic Diagnostics and Pathology (Roga Nidan Evam Vikriti Vigyan).
- I have designed this cleanse on the Foundational principles of Ayurveda base on my decade long education and experience of working with the human body, mind and soul.
- I have created a successful Ayurvedic global practice from a small town of 70,000 people, where Ayurveda was relatively unknown a decade ago. Now I see clients all over Canada, US, New Zealand as well as Europe.
- This cleanse is designed to help you reset and rejuvenate your body and mind in a way that is comfortable to you. No starvation diets, no healing crisis and no cleanse side effects.
- I genuine believe that growing Ayurveda globally means educating people incorporate Ayurveda in their everyday life so that they can become healthier.
- I am an excellent teacher, have been awarded the Charaka Award for 2016 by Association of Ayurvedic Professionals of North America for 'Excellence in Ayurvedic Teaching'
- I am a Kapha Pitta girl, the Kapha nature of spending minimal energy paired with Pitta sharpness makes me seek solutions for things that need minimum work but deliver maximum impact
- And I take pride in saying that every single day I work hard at being an amazing human :)
Hi, Im Dr. Manjiri Nadkarni
I am an Ayurvedic MD, Registered Holistic Nutritionist, Certified Base Allergy Consultant, International Speaker and Educator. My mission is to educate and empower you using my super power of Ayurveda and help you heal from deep within by eliminating the root cause.
I specialize in integrating ancient Ayurvedic Medicine with modern Holistic nutrition and can thus help you find relief with lots of dietary and lifestyle changes, a relief that is everlasting.
I am also the founding member and former president of the non-profit Ayurveda Association of Canada. and have been actively involved in the field of Ayurveda to educate and help people embrace Ayurveda.
*****More Testimonials from my previous 'Ayurveda Reset'*****
π AUTUMN AYURVEDA RESET π
STARTS IN
00
DAYS
00
HOURS
00
MINS
00
SECS
I’m extremely proud of the products I create and I know anyone who buys them and implements the information will be thrilled with their purchase.
That’s why I’m offering a 100% Satisfaction Guarantee. If you attend the Pre-cleanse Call and decide its not for you, I will refund you your money back.
*****And Some More Testimonials'*****
ARE YOU READY TO TRANSFORM THE WAY YOU LOOK AND FEEL???
LOCK IN THIS GREAT PRICE WHILE YOU STILL CAN. IT WON’T LAST FOR LONG!
π AUTUMN AYURVEDA RESET π - USD OPTION
A 7 Day Reset For Healthy Transition into Fall Season
EARLY BIRD UNTIL OCT 15
$169 USD
SINGLE
β 90 minute Live Masterclass with Q & A
β Autumn Reset Manual + Workbook
β 7 Day Meal Plan + recipes + shopping list
β Daily Morning + Evening Check in
β Downloadable Guided Meditation
β Private facebook Group
Total Value: $999 USD
Regular Price: $269 USD
EARLY BIRD PRICE:
$169 USD X 1 PAYMENT
EARLY BIRD UNTIL OCT 15
$89 USD
PER MONTH
β 90 minute Live Masterclass with Q & A
β Autumn Reset Manual + Workbook
β 7 Day Meal Plan + recipes + shopping list
β Daily Morning + Evening Check in
β Downloadable Guided Meditation
β Private facebook Group
Total Value: $999 USD
Regular Price: 139 USD X 2 PAYMENT
EARLY BIRD PRICE:
$89 USD/ month X 2 PAYMENT
EARLY BIRD UNTIL OCT 15
$49 USD
PER MONTH
β 90 minute Live Masterclass with Q & A
β Autumn Reset Manual + Workbook
β 7 Day Meal Plan + recipes + shopping list
β Daily Morning + Evening Check in
β Downloadable Guided Meditation
β Private facebook Group
Total Value: $999 USD
Regular Price: $69USD X 4 Payment
YOUR PRICE:
$49 USD/ month X 4 PAYMENTS
π AUTUMN AYURVEDA RESET π - CAD OPTION
A 7 Day Reset For Healthy Transition into Fall Season
EARLY BIRD UNTIL OCT 15
$209 CAD
SINGLE
β 90 minute Live Masterclass with Q & A
β Autumn Reset Manual + Workbook
β 7 Day Meal Plan + recipes + shopping list
β Daily Morning + Evening Check in
β Downloadable Guided Meditation
β Private facebook Group
Total Value: $1259 CAD
Regular Price: $339 CAD
EARLY BIRD PRICE:
$209 CAD X 1 PAYMENT
EARLY BIRD UNTIL OCT 15
$109 CAD
PER MONTH
β 90 minute Live Masterclass with Q & A
β Autumn Reset Manual + Workbook
β 7 Day Meal Plan + recipes + shopping list
β Daily Morning + Evening Check in
β Downloadable Guided Meditation
β Private facebook Group
Total Value: $1259 CAD
Regular Price: 169 CAD X 2 PAYMENT
EARLY BIRD PRICE:
$109 CAD/ month X 2 PAYMENT
EARLY BIRD UNTIL OCT 15
$59 CAD
PER MONTH
β 90 minute Live Masterclass with Q & A
β Autumn Reset Manual + Workbook
β 7 Day Meal Plan + recipes + shopping list
β Daily Morning + Evening Check in
β Downloadable Guided Meditation
β Private facebook Group
Total Value: $1259 CAD
Regular Price: $89 CAD X 4 Payment
YOUR PRICE:
$59 CAD/ month X 4 PAYMENTS
Frequently Asked Questions
The 7 day Ayurveda Autumn Reset is a group 7 Day program where Dr. Manjiri Nadkarni, Ayurvedic MD, RHN, will guide and support you reset your body, mind, senses this autumn. It is designed as a gentle cleanse for your body, emotions to calm and stabilize your mind and senses.
What you will get is a 7 day meal plan (with recipes and shopping guide), simple daily routines and practices that are customizable.
The goal here is to reset your body, mind and emotions and initiate a process of letting go of everything that is not serving you.
This reset is generally beneficial for everyone, unless you are pregnant, breastfeeding or struggling with severe health conditions that require a specific diet.
Do not miss this reset if you are struggling with hives, skin breakouts, allergies, lowered immunity, environmental allergies, fatigue, liver issues, lung issues, digestive problems, colon issues, poor digestion, bloating, constipation, stomach cramps, lack of focus, interrupted sleep, anxiety as well as weight issues and water retention.
The 'Ayurveda Autumn Reset' will be started with a Masterclass on Thursday - October 14th at 9 am EDT, where you will understand all about the reset
The reset manual + workbook, 7 day meal plan and all the materials will be emailed to you on October 15th at 10 am so you can start with the grocery shopping and the prep required for the reset
The actual Autumn Reset days are October 18th, 19th, 20th, 21st, 22nd, 23rd and 24th.
Post Reset Party will take placon October 28th at 10 am EDT
This cleanse is the culmination of over a decade education + over a decade of work experience.
β This is not a restrictive diet, juice fast or a khichari cleanse.
β This is a system of eating which helps facilitate your body release toxins and excess body fat
In the Masterclass Dr. Manjiri will be sharing the fundamentals of the spring cleanse according to the time tested principles of Ayurveda that still holds true today.
Dr. Manjiri has the experience of hosting seasonal cleanses so you will get 100% from her side.
For the reset to work for you, you will receive 100% support from my side and you will also have to be 100% committed.
Previous attendees to the spring cleanse experienced amazing results like blood sugar balance, weight loss, emotional breakthroughs and many more while enjoying all the meals
Once you sign up you will be redirected to a private Facebook group where the live reset will take place.
All the video, materials will be uploaded in this private facebook group and the daily checkins twice a day will take place in the group itself.
The Masterclass video will be emailed to you on October 14th by 8 pm EST (It usually takes 1-2 hours to convert for a 2 hour class)
Well 7 days is a good time to reset your system. As you start cleansing usually until day 3-4 your body feels the challenge leading to fatigue and low energy. But by day 7 you will notice
β reduced cravings
β reduced bloating and water retention
β mental clarity
β deeper sleep
β stable mood
β weight loss ranging from 2- 5 lbs (remember this will be water weight as 1 week is too less for targeted fat loss. If fat loss is your target, email me at [email protected] with subject Complete Metabolic Reset to learn more about my signature fat loss program.)
I will be sharing the foundation of the cleanse in my 2 hour Masterclass On Thursday October 14th at 9 am EDT. You can ask me any questions that you have regarding the reset.
If after attending the Masterclass if you feel it is not for you, you can request for a full refund until the October 14th at 11.59pm. Thus you can attend the class risk free and see if this is for you?
Please note that there will be no refunds once you have been emailed all the reset material on Oct 15th.
Everyday you will be spending minimum
- 20 minutes in the morning for your morning routine
- 30 minutes for preparation the cleanse food
- 10 minutes for your night routine
This is the time you owe yourself, the time to care for your self, the time for you.
If you don't think you deserve your own time, this reset if not for you.
The reset is all about preparing your body to detoxify with food and not about showing me or other resetters your cooking skills.
All recipes are beginner- to intermediate level.
Also you will be grocery shopping and prepping on the weekend before you start the reset.
In this cleanse simple detoxifying herbs and spices like cilantro, parsley, turmeric, ginger, cinnamon, rosemary etc are used that are generally suitable to all.
If you suspect you have a lot of toxicity in the body, can email me at [email protected] where we can work one on one to support your health.
If you are pregnant, breast feeding, extremely weak or severe conditions like cancer, I would advise you to refrain from doing this cleanse. You can email me at [email protected], where I can design a custom Ayurvedic diet and lifestyle plan for you which will be 100% customized according to your health condition.
A lot of my clients as well as attendees of the previous cleanse were based outside of Canada and USD is generally the most accepted currency, hence the USD option.
Both prices are equivalent so you can pay in USD or CAD as per your convenience?
In Canada, yes we all have to pay HST, but for the cleanse you don't. I have added HST to the amount whether you pay $209 CAD as a single payment or choose payment plans it already includes the HST.
During the reset, Dr. Manjiri will be live in the group 2 times a day- once in the morning and once in the evening to check in with you. You can attend these live if need more support.
She will also be starting the Daily threads for attendees to ask questions and comments, so there will be a lot of support.
Also the attendees will be sharing their experience, connecting with others so we are building a community of like minded resetters.
We are in fall which is where the weather is changing to get more cooler, so the recipes will be designed to nourish using the seasonal fruits and vegetables that are available. The goal of the reset is not to lose weight but to reset and realign
